{"id":19954,"date":"2026-04-10T09:58:25","date_gmt":"2026-04-10T00:58:25","guid":{"rendered":"https:\/\/hbtoyama.com\/ashisenmon\/?p=19954"},"modified":"2026-04-21T09:59:23","modified_gmt":"2026-04-21T00:59:23","slug":"%e8%b6%b3%e5%ba%95%e7%ad%8b%e8%86%9c%e7%82%8e%e3%81%af%e4%bd%93%e9%87%8d%e5%a2%97%e5%8a%a0%e3%81%8c%e5%8e%9f%e5%9b%a0%ef%bc%9fbmi%e3%81%a8%e8%b2%a0%e8%8d%b7%e3%81%ae%e8%a6%8b%e6%96%b9","status":"publish","type":"post","link":"https:\/\/hbtoyama.com\/ashisenmon\/fasciitis-cat\/19954\/","title":{"rendered":"\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u4f53\u91cd\u5897\u52a0\u304c\u539f\u56e0\uff1fBMI\u3068\u8ca0\u8377\u306e\u898b\u65b9"},"content":{"rendered":"<p>\u8db3\u5e95\u7b4b\u819c\u708e\u3067\u300c\u671d\u306e\u4e00\u6b69\u76ee\u304c\u75db\u3044\u300d\u300c\u7acb\u3061\u4ed5\u4e8b\u306e\u3042\u3068\u306b\u304b\u304b\u3068\u304c\u3058\u3093\u3058\u3093\u3059\u308b\u300d\u3068\u611f\u3058\u308b\u3068\u3001\u6700\u8fd1\u306e\u4f53\u91cd\u5897\u52a0\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u65b9\u306f\u591a\u3044\u306f\u305a\u3067\u3059\u3002\u5b9f\u969b\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u4f53\u91cd\u5897\u52a0\u3084\u80a5\u6e80\u3067\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4f53\u91cd\u3060\u3051\u304c\u539f\u56e0\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u8db3\u306e\u30a2\u30fc\u30c1\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u786c\u3055\u3001\u9774\u3001\u7acb\u3061\u4ed5\u4e8b\u3084\u904b\u52d5\u91cf\u306e\u5909\u5316\u304c\u91cd\u306a\u3063\u3066\u3001\u8db3\u88cf\u306b\u8ca0\u62c5\u304c\u96c6\u307e\u308b\u3053\u3068\u3067\u75db\u307f\u304c\u5f37\u307e\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u3068\u4f53\u91cd\u5897\u52a0\u306e\u95a2\u4fc2\u3092\u3001BMI\u3001\u8db3\u88cf\u306e\u5727\u529b\u3001\u4f53\u91cd\u4ee5\u5916\u306e\u539f\u56e0\u307e\u3067\u542b\u3081\u3066\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u306a\u305c\u8db3\u5e95\u7b4b\u819c\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u3044\u306e\u304b<\/li>\n<li>BMI \u306f\u3069\u3053\u307e\u3067\u53c2\u8003\u306b\u306a\u308b\u306e\u304b<\/li>\n<li>\u4f53\u91cd\u4ee5\u5916\u306b\u4e00\u7dd2\u306b\u898b\u76f4\u3057\u305f\u3044\u539f\u56e0\u3068\u5bfe\u51e6\u306e\u9806\u756a<\/li>\n<\/ul>\n<p>\u8aad\u307f\u7d42\u3048\u308b\u9803\u306b\u306f\u3001\u300c\u4f53\u91cd\u306e\u305b\u3044\u304b\u3082\u300d\u3067\u6b62\u307e\u3089\u305a\u3001\u4f55\u3092\u512a\u5148\u3057\u3066\u898b\u76f4\u305b\u3070\u3088\u3044\u304b\u304c\u5206\u304b\u308a\u307e\u3059\u3002<b>\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u4f53\u91cd\u3060\u3051\u3067\u6c7a\u307e\u308b\u75db\u307f\u3067\u306f\u306a\u304f\u3001\u8db3\u88cf\u306b\u8ca0\u62c5\u304c\u96c6\u307e\u308b\u6761\u4ef6\u304c\u91cd\u306a\u3063\u3066\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u75c7\u72b6\u3067\u3059\u3002<\/b><\/p>\n<h2>\u8db3\u5e95\u7b4b\u819c\u708e\u3068\u4f53\u91cd\u5897\u52a0\u306f\u95a2\u4fc2\u3042\u308b\uff1f<\/h2>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u3001\u533b\u5b66\u7684\u306b\u306f\u8db3\u5e95\u8171\u819c\u708e\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u8e35\u306e\u75db\u307f\u3067\u3059\u3002\u8db3\u5e95\u7b4b\u819c\u306f\u8e35\u304b\u3089\u8db3\u6307\u306e\u4ed8\u3051\u6839\u306b\u5e83\u304c\u308a\u3001\u571f\u8e0f\u307e\u305a\u3092\u652f\u3048\u306a\u304c\u3089\u7740\u5730\u306e\u885d\u6483\u3092\u53d7\u3051\u6b62\u3081\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u3001\u4e00\u6b69\u3054\u3068\u306e\u8ca0\u8377\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u516c\u5f0f\u60c5\u5831\u3067\u3082\u3001\u80a5\u6e80\u3084\u6025\u306a\u4f53\u91cd\u5897\u52a0\u306f\u8db3\u5e95\u7b4b\u819c\u708e\u306e\u30ea\u30b9\u30af\u56e0\u5b50\u306e\u4e00\u3064\u3068\u3057\u3066\u6271\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u4f53\u91cd\u5897\u52a0\u306f\u30ea\u30b9\u30af\u8981\u56e0\u306e\u4e00\u3064<\/h3>\n<p>\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u3001\u7acb\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u3082\u8db3\u88cf\u306b\u304b\u304b\u308b\u8377\u91cd\u304c\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u3068\u304f\u306b\u6b69\u884c\u3084\u968e\u6bb5\u3067\u306f\u3001\u8e35\u306b\u7740\u5730\u3057\u3066\u571f\u8e0f\u307e\u305a\u304c\u3057\u306a\u308a\u3001\u8db3\u5e95\u7b4b\u819c\u304c\u5f15\u3063\u5f35\u3089\u308c\u308b\u52d5\u304d\u304c\u7e70\u308a\u8fd4\u3055\u308c\u307e\u3059\u3002\u3053\u3053\u306b\u4f53\u91cd\u5897\u52a0\u304c\u91cd\u306a\u308b\u3068\u3001\u8db3\u5e95\u7b4b\u819c\u306e\u4ed8\u3051\u6839\u306b\u304b\u304b\u308b\u30b9\u30c8\u30ec\u30b9\u304c\u7a4d\u307f\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u6700\u8fd1\u4f53\u91cd\u304c\u5897\u3048\u3066\u304b\u3089\u671d\u306e\u4e00\u6b69\u76ee\u304c\u75db\u3044\u300d\u300c\u9577\u304f\u7acb\u3064\u3068\u75db\u307f\u304c\u5f37\u3044\u300d\u3068\u3044\u3046\u5834\u5408\u3001\u4f53\u91cd\u5897\u52a0\u306f\u5341\u5206\u306b\u7591\u3046\u3079\u304d\u8981\u7d20\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u95a2\u4fc2\u304c\u3042\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u4f53\u91cd\u3060\u3051\u3067\u8aac\u660e\u3067\u304d\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<b>\u8db3\u5e95\u7b4b\u819c\u708e\u3067\u306f\u3001\u4f53\u91cd\u5897\u52a0\u306f\u5f15\u304d\u91d1\u306e\u4e00\u3064\u3067\u3042\u3063\u3066\u3001\u5358\u72ec\u306e\u72af\u4eba\u3068\u6c7a\u3081\u3064\u3051\u306a\u3044\u898b\u65b9\u304c\u5927\u5207\u3067\u3059\u3002<\/b><\/p>\n<h3>BMI\u306f\u76ee\u5b89\u306b\u306a\u308b\u304c\u5358\u72ec\u3067\u306f\u5224\u65ad\u3067\u304d\u306a\u3044<\/h3>\n<p>BMI \u306f \u4f53\u91cd(kg) \u00f7 \u8eab\u9577(m) \u00f7 \u8eab\u9577(m) \u3067\u8a08\u7b97\u3059\u308b\u4f53\u683c\u6307\u6570\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u6210\u4eba\u306e BMI25 \u4ee5\u4e0a\u304c\u80a5\u6e80\u306e\u76ee\u5b89\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4f53\u91cd\u5897\u52a0\u306e\u5f71\u97ff\u3092\u3056\u3063\u304f\u308a\u628a\u63e1\u3059\u308b\u306b\u306f\u4fbf\u5229\u3067\u3059\u304c\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u306e\u539f\u56e0\u3092\u4e00\u3064\u306b\u7d5e\u308b\u6307\u6a19\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u898b\u308b\u9805\u76ee<\/th>\n<th>\u76ee\u5b89<\/th>\n<th>\u8aad\u307f\u53d6\u308a\u65b9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>BMI<\/td>\n<td>25\u4ee5\u4e0a\u3067\u80a5\u6e80\u306e\u76ee\u5b89<\/td>\n<td>\u8db3\u88cf\u8ca0\u8377\u304c\u5897\u3048\u3084\u3059\u3044\u30b5\u30a4\u30f3\u3068\u3057\u3066\u898b\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u4f53\u91cd\u5909\u5316<\/td>\n<td>\u77ed\u671f\u9593\u3067\u5897\u3048\u305f\u304b<\/td>\n<td>BMI \u304c\u6a19\u6e96\u3067\u3082\u8ca0\u62c5\u5897\u306e\u30d2\u30f3\u30c8\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u75db\u307f\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/td>\n<td>\u671d\u306e\u4e00\u6b69\u76ee\u3001\u7acb\u3061\u4e0a\u304c\u308a\u3001\u9577\u6642\u9593\u7acb\u4f4d<\/td>\n<td>\u8db3\u5e95\u7b4b\u819c\u708e\u3089\u3057\u3044\u75db\u307f\u304b\u3092\u307f\u308b<\/td>\n<\/tr>\n<tr>\n<td>\u751f\u6d3b\u74b0\u5883<\/td>\n<td>\u7acb\u3061\u4ed5\u4e8b\u3001\u904b\u52d5\u91cf\u5897\u52a0\u3001\u786c\u3044\u5e8a\u3001\u9774<\/td>\n<td>\u4f53\u91cd\u4ee5\u5916\u306e\u539f\u56e0\u3092\u62fe\u3046\u6750\u6599\u306b\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u7b4b\u8089\u91cf\u304c\u591a\u3044\u4eba\u306f BMI \u304c\u9ad8\u3081\u3067\u3082\u8102\u80aa\u304c\u591a\u3044\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3057\u3001\u53cd\u5bfe\u306b BMI \u304c\u6a19\u6e96\u3067\u3082\u6025\u306b\u4f53\u91cd\u304c\u5897\u3048\u308c\u3070\u8db3\u88cf\u306e\u8ca0\u62c5\u306f\u5897\u3048\u307e\u3059\u3002<b>BMI \u306f\u300c\u8db3\u5e95\u7b4b\u819c\u708e\u306b\u306a\u3063\u305f\u7406\u7531\u300d\u3092\u65ad\u5b9a\u3059\u308b\u6570\u5b57\u3067\u306f\u306a\u304f\u3001\u8ca0\u62c5\u3092\u8003\u3048\u308b\u5165\u53e3\u3068\u3057\u3066\u4f7f\u3046\u306e\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/b><\/p>\n<h3>\u4f53\u91cd\u4ee5\u5916\u306e\u8981\u56e0\u3082\u91cd\u306a\u3063\u3066\u8d77\u3053\u308b<\/h3>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u3001\u6b63\u5e38\u4f53\u91cd\u306e\u4eba\u3067\u3082\u8d77\u3053\u308a\u307e\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u30b8\u30e3\u30f3\u30d7\u3092\u7e70\u308a\u8fd4\u3059\u4eba\u3001\u9577\u6642\u9593\u7acb\u3063\u305f\u307e\u307e\u50cd\u304f\u4eba\u3001\u6241\u5e73\u8db3\u3084\u30cf\u30a4\u30a2\u30fc\u30c1\u306e\u4eba\u3001\u3075\u304f\u3089\u306f\u304e\u304c\u786c\u3044\u4eba\u306f\u3001\u4f53\u91cd\u304c\u6a19\u6e96\u3067\u3082\u8db3\u5e95\u7b4b\u819c\u3078\u8ca0\u62c5\u304c\u96c6\u307e\u308a\u3084\u3059\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u300cBMI \u304c\u6a19\u6e96\u3060\u304b\u3089\u9055\u3046\u300d\u300c\u4f53\u91cd\u304c\u5897\u3048\u305f\u304b\u3089\u5168\u90e8\u305d\u308c\u304c\u539f\u56e0\u300d\u3068\u4e21\u6975\u7aef\u306b\u5224\u65ad\u3057\u306a\u3044\u307b\u3046\u304c\u5b89\u5168\u3067\u3059\u3002<b>\u4f53\u91cd\u5897\u52a0\u306f\u95a2\u4fc2\u3057\u307e\u3059\u304c\u3001\u8db3\u306e\u5f62\u3001\u4f7f\u3044\u65b9\u3001\u9774\u3001\u751f\u6d3b\u74b0\u5883\u3068\u7d44\u307f\u5408\u308f\u3055\u3063\u3066\u75db\u307f\u304c\u51fa\u308b\u3053\u3068\u3092\u524d\u63d0\u306b\u8003\u3048\u308b\u3068\u3001\u539f\u56e0\u3092\u898b\u8aa4\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<h2>\u306a\u305c\u4f53\u91cd\u5897\u52a0\u3067\u8db3\u5e95\u7b4b\u819c\u708e\u306e\u8ca0\u62c5\u304c\u5897\u3048\u308b\u306e\u304b<\/h2>\n<p>\u8db3\u5e95\u7b4b\u819c\u306f\u30a2\u30fc\u30c1\u3092\u652f\u3048\u3066\u885d\u6483\u3092\u5206\u6563\u3059\u308b\u7d44\u7e54\u3067\u3059\u3002\u3053\u3053\u306b\u4f53\u91cd\u5897\u52a0\u304c\u52a0\u308f\u308b\u3068\u3001\u5358\u306b\u300c\u91cd\u304f\u306a\u308b\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u8db3\u88cf\u306e\u5727\u529b\u306e\u304b\u304b\u308a\u65b9\u305d\u306e\u3082\u306e\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u75db\u307f\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u3044\u5909\u5316\u306f\u4e3b\u306b3\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u6b69\u304f\u305f\u3073\u306e\u8db3\u5e95\u5727\u304c\u4e0a\u304c\u308b<\/h3>\n<p>\u80a5\u6e80\u306e\u4eba\u3067\u306f\u3001\u7acb\u4f4d\u3084\u6b69\u884c\u3067\u8db3\u5e95\u5727\u304c\u9ad8\u304f\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u4f53\u91cd\u5897\u52a0\u3092\u6a21\u64ec\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u8377\u91cd\u304c\u5897\u3048\u308b\u307b\u3069\u8e35\u3084\u524d\u8db3\u90e8\u3001\u4e2d\u8db3\u90e8\u306e\u5727\u529b\u304c\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u4e00\u6b69\u3054\u3068\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u3001\u540c\u3058\u8ddd\u96e2\u3092\u6b69\u3044\u3066\u3082\u8db3\u5e95\u7b4b\u819c\u306b\u304b\u304b\u308b\u30b9\u30c8\u30ec\u30b9\u306f\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<b>\u300c\u524d\u3068\u540c\u3058\u751f\u6d3b\u306a\u306e\u306b\u75db\u307f\u304c\u5f37\u304f\u306a\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u4f53\u91cd\u5897\u52a0\u306b\u3088\u3063\u3066\u8db3\u88cf\u306e\u5727\u529b\u6761\u4ef6\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/b><\/p>\n<h3>\u30a2\u30fc\u30c1\u304c\u3064\u3076\u308c\u3084\u3059\u304f\u306a\u308a\u727d\u5f15\u304c\u5897\u3048\u308b<\/h3>\n<p>\u8db3\u5e95\u7b4b\u819c\u306f\u571f\u8e0f\u307e\u305a\u3092\u652f\u3048\u308b\u30ed\u30fc\u30d7\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u4f53\u91cd\u304c\u5897\u3048\u3066\u30a2\u30fc\u30c1\u304c\u4e0b\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3001\u305d\u306e\u30ed\u30fc\u30d7\u304c\u5e38\u306b\u5f15\u3063\u5f35\u3089\u308c\u305f\u72b6\u614b\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u8e35\u306e\u4ed8\u3051\u6839\u3067\u5c0f\u3055\u306a\u8ca0\u62c5\u304c\u7e70\u308a\u8fd4\u3055\u308c\u3001\u708e\u75c7\u3084\u75db\u307f\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6241\u5e73\u8db3\u50be\u5411\u306e\u4eba\u306f\u3082\u3061\u308d\u3093\u3001\u30cf\u30a4\u30a2\u30fc\u30c1\u306e\u4eba\u3067\u3082\u885d\u6483\u3092\u9003\u304c\u3057\u306b\u304f\u304f\u3001\u5225\u306e\u5f62\u3067\u8db3\u5e95\u7b4b\u819c\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u96c6\u307e\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<b>\u4f53\u91cd\u5897\u52a0\u305d\u306e\u3082\u306e\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u305d\u306e\u91cd\u3055\u3092\u3069\u3093\u306a\u8db3\u3067\u53d7\u3051\u3066\u3044\u308b\u304b\u300d\u307e\u3067\u898b\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/b><\/p>\n<h3>\u75db\u307f\u3067\u52d5\u3051\u305a\u8ca0\u306e\u30eb\u30fc\u30d7\u306b\u5165\u308a\u3084\u3059\u3044<\/h3>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u304c\u3064\u3089\u3044\u3068\u3001\u6b69\u304f\u91cf\u3084\u5916\u51fa\u304c\u6e1b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3059\u308b\u3068\u7b4b\u529b\u304c\u843d\u3061\u3001\u6b69\u304d\u65b9\u304c\u304e\u3053\u3061\u306a\u304f\u306a\u308a\u3001\u3055\u3089\u306b\u8db3\u88cf\u306e\u4e00\u90e8\u3078\u8ca0\u62c5\u304c\u504f\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u75db\u307f\u304c\u9577\u5f15\u304f\u307b\u3069\u52d5\u304d\u306b\u304f\u304f\u306a\u308a\u3001\u4f53\u91cd\u7ba1\u7406\u3082\u3057\u3065\u3089\u304f\u306a\u308b\u60aa\u5faa\u74b0\u306b\u5165\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<table>\n<thead>\n<tr>\n<th>\u5909\u5316<\/th>\n<th>\u8db3\u88cf\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u3053\u3068<\/th>\n<th>\u75db\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u4f53\u91cd\u5897\u52a0<\/td>\n<td>\u8e35\u30fb\u4e2d\u8db3\u90e8\u306e\u5727\u529b\u4e0a\u6607<\/td>\n<td>\u7740\u5730\u885d\u6483\u304c\u5897\u3048\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30a2\u30fc\u30c1\u4f4e\u4e0b<\/td>\n<td>\u8db3\u5e95\u7b4b\u819c\u304c\u4f38\u3070\u3055\u308c\u3084\u3059\u3044<\/td>\n<td>\u727d\u5f15\u30b9\u30c8\u30ec\u30b9\u304c\u7d9a\u304d\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u6d3b\u52d5\u91cf\u4f4e\u4e0b<\/td>\n<td>\u7b4b\u529b\u4f4e\u4e0b\u3001\u6b69\u304d\u65b9\u306e\u504f\u308a<\/td>\n<td>\u56de\u5fa9\u304c\u9045\u308c\u3084\u3059\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>\u75db\u307f\u304c\u51fa\u3066\u304b\u3089\u614c\u3066\u3066\u4f53\u91cd\u3060\u3051\u3092\u6c17\u306b\u3059\u308b\u3088\u308a\u3001\u8db3\u88cf\u306b\u8ca0\u62c5\u304c\u96c6\u307e\u308b\u6761\u4ef6\u3092\u307e\u3068\u3081\u3066\u6574\u7406\u3057\u305f\u307b\u3046\u304c\u3001\u6539\u5584\u306e\u65b9\u5411\u306f\u898b\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<p>\u5f53\u9662\u3067\u306f\u3001\u8db3\u306e\u75db\u307f\u304c\u51fa\u3066\u3044\u308b\u5834\u6240\u3060\u3051\u3067\u306a\u304f\u3001\u65bd\u8853\u524d\u306b10\u500b\u306e\u691c\u67fb\u3092\u884c\u3044\u3001\u75db\u307f\u306e\u8a73\u3057\u3044\u539f\u56e0\u3068\u5f31\u3063\u3066\u3044\u308b\u7b4b\u8089\u307e\u3067\u78ba\u8a8d\u3057\u3066\u3044\u307e\u3059\u3002\u4f53\u91cd\u5897\u52a0\u3060\u3051\u3067\u7247\u4ed8\u3051\u305a\u3001\u6b69\u304d\u65b9\u3084\u8db3\u306e\u74b0\u5883\u3092\u542b\u3081\u3066\u8ca0\u62c5\u306e\u80cc\u666f\u3092\u6574\u7406\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8db3\u306e\u69cb\u9020\u306e\u8abf\u6574\u3001\u8db3\u306b\u3084\u3055\u3057\u3044\u6b69\u304d\u65b9\u306e\u6307\u5c0e\u3001\u7b4b\u529b\u306e\u5f37\u5316\u3068\u3044\u30463\u3064\u306e\u8996\u70b9\u3067\u3001\u4eca\u306e\u75db\u307f\u3068\u518d\u767a\u3057\u3084\u3059\u3055\u306e\u4e21\u65b9\u3092\u898b\u306a\u304c\u3089\u9032\u3081\u65b9\u3092\u3054\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002\u539f\u56e0\u3092\u4e00\u5ea6\u6574\u7406\u3057\u3066\u304b\u3089\u6539\u5584\u3092\u9032\u3081\u305f\u3044\u65b9\u306f\u3001\u4eca\u306e\u8db3\u88cf\u306b\u3069\u3093\u306a\u8ca0\u62c5\u304c\u96c6\u307e\u3063\u3066\u3044\u308b\u304b\u3092\u3054\u76f8\u8ac7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<div class=\"cta-btn-content\">\n<div class=\"l-box\">\n<p class=\"cta-cap\">\u539f\u56e0\u3092\u53ef\u8996\u5316<\/p>\n<p class=\"cta-title\">\u8db3\u306e\u8ca0\u62c5\u3092\u78ba\u8a8d<\/p>\n<p class=\"cta-txt\">10\u500b\u306e\u691c\u67fb\u3067\u6b69\u304d\u65b9\u3084\u5f31\u3063\u305f\u7b4b\u8089\u307e\u3067\u6574\u7406\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"r-box\"><a class=\"cta-btn btn01\" href=\"\/ashisenmon\/fasciitis\"><span class=\"b-cap\">\u691c\u67fb\u306e\u6d41\u308c<\/span>\u65bd\u8853\u6848\u5185\u3078<\/a><a class=\"cta-btn btn02\" href=\"https:\/\/line.me\/R\/ti\/p\/@243hfvpv\"><span class=\"b-cap\">\u539f\u56e0\u3092\u76f8\u8ac7<\/span>\u521d\u56de\u76f8\u8ac7\u3078<\/a><\/div>\n<\/div>\n<h2>BMI\u304c\u9ad8\u304f\u306a\u304f\u3066\u3082\u8db3\u5e95\u7b4b\u819c\u708e\u306e\u8ca0\u62c5\u304c\u5897\u3048\u308b\u30b1\u30fc\u30b9<\/h2>\n<p>\u300cBMI \u306f\u6a19\u6e96\u306a\u306e\u306b\u75db\u3044\u300d\u3068\u3044\u3046\u30b1\u30fc\u30b9\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u3001\u4f53\u91cd\u306e\u7d76\u5bfe\u5024\u3060\u3051\u3067\u306a\u304f\u3001\u8ca0\u62c5\u306e\u304b\u304b\u308a\u65b9\u3068\u56de\u5fa9\u306e\u8ffd\u3044\u3064\u304b\u306a\u3055\u3067\u8d77\u3053\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<h3>\u7acb\u3061\u4ed5\u4e8b\u3084\u786c\u3044\u5e8a\u3067\u5727\u529b\u304c\u7a4d\u307f\u4e0a\u304c\u308b<\/h3>\n<p>\u8ca9\u58f2\u3001\u8abf\u7406\u3001\u4ecb\u8b77\u3001\u5de5\u5834\u52e4\u52d9\u306e\u3088\u3046\u306b\u7acb\u3063\u3066\u3044\u308b\u6642\u9593\u304c\u9577\u3044\u4ed5\u4e8b\u3067\u306f\u3001BMI 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\u304c\u6a19\u6e96\u3067\u3082\u3001\u8ca0\u62c5\u6761\u4ef6\u304c\u305d\u308d\u3048\u3070\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u8d77\u3053\u308a\u307e\u3059\u3002\u6570\u5b57\u3060\u3051\u3067\u5b89\u5fc3\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/b><\/p>\n<h2>\u4f53\u91cd\u3060\u3051\u3092\u6e1b\u3089\u305b\u3070\u6cbb\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u7406\u7531<\/h2>\n<p>\u4f53\u91cd\u7ba1\u7406\u306f\u5927\u5207\u3067\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u8db3\u5e95\u7b4b\u819c\u708e\u304c\u81ea\u7136\u306b\u7247\u4ed8\u304f\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u75db\u307f\u304c\u51fa\u3066\u3044\u308b\u6642\u671f\u306f\u3001\u8db3\u88cf\u3067\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u304b\u3092\u3082\u3046\u4e00\u6bb5\u5177\u4f53\u7684\u306b\u898b\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u4f53\u91cd\u7ba1\u7406\u306f\u518d\u767a\u4e88\u9632\u306e\u4e00\u90e8<\/h3>\n<p>\u4f53\u91cd\u304c\u5897\u3048\u305f\u72b6\u614b\u304c\u7d9a\u3051\u3070\u3001\u8db3\u88cf\u306e\u8ca0\u62c5\u306f\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3080\u610f\u5473\u306f\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3001\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306b\u5fc5\u8981\u306a\u306e\u306f\u3001\u6e1b\u91cf\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u6b69\u304f\u91cf\u3001\u7acb\u3064\u6642\u9593\u3001\u9774\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u8ca0\u62c5\u8abf\u6574\u3067\u3059\u3002<\/p>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u300c\u91cd\u3044\u304b\u3089\u75db\u3044\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u8ca0\u62c5\u304c\u96c6\u4e2d\u3057\u3066\u56de\u5fa9\u304c\u8ffd\u3044\u3064\u304b\u306a\u3044\u304b\u3089\u75db\u3044\u300d\u3068\u8003\u3048\u308b\u307b\u3046\u304c\u5b9f\u614b\u306b\u8fd1\u3044\u3067\u3059\u3002<b>\u4f53\u91cd\u7ba1\u7406\u306f\u571f\u53f0\u306e\u4e00\u3064\u3067\u3059\u304c\u3001\u6539\u5584\u306e\u5165\u53e3\u306f\u8db3\u88cf\u306e\u8ca0\u62c5\u3092\u3069\u3046\u6e1b\u3089\u3059\u304b\u306b\u3042\u308a\u307e\u3059\u3002<\/b><\/p>\n<h3>\u9aa8\u68d8\u306e\u6709\u7121\u3060\u3051\u3067\u306f\u5224\u65ad\u3067\u304d\u306a\u3044<\/h3>\n<p>\u304b\u304b\u3068\u306e\u30ec\u30f3\u30c8\u30b2\u30f3\u3067\u9aa8\u68d8\u304c\u898b\u3064\u304b\u308b\u3068\u3001\u300c\u3053\u308c\u304c\u539f\u56e0\u3060\u300d\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u9aa8\u68d8\u304c\u3042\u3063\u3066\u3082\u75db\u307f\u304c\u306a\u3044\u4eba\u306f\u3044\u307e\u3059\u3057\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u3067\u3082\u9aa8\u68d8\u304c\u4e3b\u56e0\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u753b\u50cf\u6240\u898b\u3060\u3051\u3067\u81ea\u5df1\u5224\u65ad\u3059\u308b\u3068\u3001\u809d\u5fc3\u306e\u8ca0\u62c5\u8981\u56e0\u3092\u898b\u843d\u3068\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<b>\u75db\u307f\u306e\u5834\u6240\u3001\u51fa\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3001\u751f\u6d3b\u74b0\u5883\u307e\u3067\u5408\u308f\u305b\u3066\u6574\u7406\u3057\u3066\u306f\u3058\u3081\u3066\u3001\u539f\u56e0\u306b\u8fd1\u3065\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<h3>\u8e35\u306e\u75db\u307f\u306b\u306f\u5225\u306e\u539f\u56e0\u3082\u3042\u308b<\/h3>\n<p>\u8e35\u306e\u75db\u307f\u306b\u306f\u3001\u75b2\u52b4\u9aa8\u6298\u3001\u795e\u7d4c\u306e\u5727\u8feb\u3001\u708e\u75c7\u6027\u306e\u75c5\u6c17\u306a\u3069\u3001\u5225\u306e\u539f\u56e0\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u30ba\u30ad\u30ba\u30ad\u75db\u3080\u3001\u3057\u3073\u308c\u304c\u3042\u308b\u3001\u816b\u308c\u3084\u71b1\u611f\u304c\u5f37\u3044\u3001\u4f53\u91cd\u3092\u304b\u3051\u3089\u308c\u306a\u3044\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u3060\u3051\u3067\u8aac\u660e\u3057\u306a\u3044\u307b\u3046\u304c\u5b89\u5168\u3067\u3059\u3002<\/p>\n<p>\u75db\u307f\u304c\u9577\u5f15\u304f\u3068\u304d\u307b\u3069\u3001\u300c\u4f53\u91cd\u304c\u5897\u3048\u305f\u304b\u3089\u3060\u308d\u3046\u300d\u3067\u6b62\u3081\u305a\u306b\u539f\u56e0\u3092\u898b\u5206\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<b>\u4f53\u91cd\u7ba1\u7406\u3068\u539f\u56e0\u306e\u898b\u5206\u3051\u306f\u5225\u306e\u4f5c\u696d\u3068\u3057\u3066\u8003\u3048\u308b\u3068\u3001\u9060\u56de\u308a\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<p>\u5f53\u9662\u3067\u306f\u3001\u6b69\u304d\u65b9\u3084\u9774\u306e\u74b0\u5883\u304c\u75db\u307f\u3092\u9577\u5f15\u304b\u305b\u3066\u3044\u306a\u3044\u304b\u3082\u542b\u3081\u3066\u78ba\u8a8d\u3057\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u306b\u5408\u3046\u9774\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306e\u8a08\u6e2c\u30fb\u8a3a\u65ad\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u4f53\u91cd\u3060\u3051\u3067\u306f\u8aac\u660e\u3057\u306b\u304f\u3044\u8ca0\u62c5\u306e\u504f\u308a\u3082\u6574\u7406\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c6\u30fc\u30d4\u30f3\u30b0\u3084\u30b5\u30dd\u30fc\u30bf\u30fc\u3067\u4e00\u6642\u7684\u306b\u3057\u306e\u3050\u306e\u3067\u306f\u306a\u304f\u3001\u8db3\u306e\u74b0\u5883\u305d\u306e\u3082\u306e\u3092\u898b\u76f4\u3057\u306a\u304c\u3089\u3001\u75db\u307f\u306e\u306a\u3044\u65bd\u8853\u3067\u7121\u7406\u306e\u5c11\u306a\u3044\u6539\u5584\u3092\u9032\u3081\u3089\u308c\u307e\u3059\u3002\u6b69\u304f\u305f\u3073\u306e\u4e0d\u5b89\u304c\u7d9a\u3044\u3066\u3044\u308b\u65b9\u306f\u3001\u4eca\u306e\u8ca0\u62c5\u306e\u304b\u304b\u308a\u65b9\u304b\u3089\u3054\u76f8\u8ac7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<div class=\"cta-btn-content\">\n<div class=\"l-box\">\n<p class=\"cta-cap\">\u9774\u74b0\u5883\u3082\u78ba\u8a8d<\/p>\n<p class=\"cta-title\">\u8ca0\u62c5\u306e\u504f\u308a\u3092\u6574\u7406<\/p>\n<p class=\"cta-txt\">\u9774\u306e\u8a08\u6e2c\u3068\u8a3a\u65ad\u3067\u8db3\u88cf\u306b\u504f\u308b\u8ca0\u62c5\u3092\u898b\u76f4\u305b\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"r-box\"><a class=\"cta-btn btn01\" href=\"\/ashisenmon\/fasciitis\"><span class=\"b-cap\">\u8a3a\u65ad\u5185\u5bb9<\/span>\u5bfe\u5fdc\u5185\u5bb9\u3078<\/a><a class=\"cta-btn btn02\" href=\"https:\/\/line.me\/R\/ti\/p\/@243hfvpv\"><span class=\"b-cap\">\u6b69\u304d\u65b9\u3082\u78ba\u8a8d<\/span>\u6765\u9662\u76f8\u8ac7\u3078<\/a><\/div>\n<\/div>\n<h2>\u8db3\u5e95\u7b4b\u819c\u708e\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306b\u898b\u76f4\u3057\u305f\u3044\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>\u4f53\u91cd\u5897\u52a0\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u307b\u3069\u3001\u6570\u5b57\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u8db3\u88cf\u306b\u8ca0\u62c5\u304c\u96c6\u307e\u308b\u6761\u4ef6\u3092\u9806\u756a\u306b\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u307e\u305a\u6e1b\u3089\u3059\u3079\u304d\u8ca0\u62c5\u3092\u6574\u7406\u3059\u308b<\/h3>\n<p>\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306f\u3001\u9577\u6642\u9593\u306e\u7acb\u3061\u3063\u3071\u306a\u3057\u3001\u6025\u306a\u5742\u9053\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u30b8\u30e3\u30f3\u30d7\u306a\u3069\u3001\u8db3\u5e95\u7b4b\u819c\u3078\u5f37\u3044\u885d\u6483\u304c\u5165\u308b\u52d5\u304d\u3092\u898b\u76f4\u3057\u307e\u3059\u3002\u5168\u90e8\u3092\u3084\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4f55\u304c\u75db\u307f\u3092\u5f37\u3081\u3066\u3044\u308b\u304b\u3092\u6574\u7406\u3057\u3066\u3001\u8ca0\u62c5\u304c\u5927\u304d\u3044\u3082\u306e\u304b\u3089\u8abf\u6574\u3059\u308b\u306e\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/p>\n<p>\u300c\u4f53\u91cd\u3092\u843d\u3068\u3059\u307e\u3067\u306f\u6211\u6162\u3059\u308b\u300d\u3067\u306f\u306a\u304f\u3001\u4eca\u3042\u308b\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u306a\u304c\u3089\u56de\u5fa9\u3057\u3084\u3059\u3044\u72b6\u614b\u3092\u3064\u304f\u308b\u307b\u3046\u304c\u5148\u3067\u3059\u3002<b>\u75db\u307f\u306e\u5f37\u3044\u6642\u671f\u306f\u3001\u304c\u3093\u3070\u308b\u3053\u3068\u3088\u308a\u3001\u8db3\u88cf\u304c\u4f11\u307f\u3084\u3059\u3044\u6761\u4ef6\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u512a\u5148\u3067\u3059\u3002<\/b><\/p>\n<h3>\u9774\u30fb\u30a4\u30f3\u30bd\u30fc\u30eb\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d44\u307f\u5408\u308f\u305b\u308b<\/h3>\n<p>\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u304c\u3042\u308a\u3001\u8db3\u306e\u30a2\u30fc\u30c1\u3092\u652f\u3048\u3084\u3059\u3044\u9774\u306f\u3001\u7740\u5730\u306e\u885d\u6483\u3092\u548c\u3089\u3052\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u8db3\u306b\u5408\u3046\u9774\u304c\u5206\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u9774\u306e\u3059\u308a\u6e1b\u308a\u65b9\u3084\u5c65\u3044\u3066\u3044\u308b\u6642\u9593\u3082\u898b\u76f4\u3057\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u3046\u3068\u3001\u8ca0\u62c5\u306e\u504f\u308a\u3092\u6e1b\u3089\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u52a0\u3048\u3066\u3001\u3075\u304f\u3089\u306f\u304e\u3084\u8db3\u88cf\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u67d4\u8edf\u6027\u3092\u6574\u3048\u308b\u3068\u3001\u8db3\u5e95\u7b4b\u819c\u304c\u5f15\u3063\u5f35\u3089\u308c\u3059\u304e\u308b\u72b6\u614b\u3092\u548c\u3089\u3052\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<b>\u9774\u3060\u3051\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3060\u3051\u306b\u504f\u3089\u305a\u3001\u8db3\u88cf\u306e\u885d\u6483\u3068\u727d\u5f15\u306e\u4e21\u65b9\u3092\u6e1b\u3089\u3059\u7d44\u307f\u5408\u308f\u305b\u3067\u8003\u3048\u308b\u3068\u6539\u5584\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/b><\/p>\n<h3>\u53d7\u8a3a\u3092\u6025\u3044\u3060\u307b\u3046\u304c\u3088\u3044\u30b5\u30a4\u30f3<\/h3>\n<p>\u6b21\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3067\u9577\u5f15\u304b\u305b\u305a\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3084\u5c02\u9580\u5bb6\u3078\u76f8\u8ac7\u3057\u305f\u307b\u3046\u304c\u5b89\u5168\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u5b89\u9759\u6642\u306b\u3082\u5f37\u3044\u75db\u307f\u304c\u7d9a\u304f<\/li>\n<li>\u816b\u308c\u3084\u71b1\u611f\u304c\u5f37\u3044<\/li>\n<li>\u3057\u3073\u308c\u304c\u3042\u308b<\/li>\n<li>\u4f53\u91cd\u3092\u304b\u3051\u308b\u306e\u304c\u3064\u3089\u3044<\/li>\n<li>\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d9a\u3051\u3066\u3082\u75db\u307f\u304c\u6539\u5584\u3057\u306a\u3044<\/li>\n<\/ul>\n<h2>\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19965 size-full\" src=\"https:\/\/hbtoyama.com\/ashisenmon\/wp-content\/uploads\/2026\/04\/NsiMSMy59Bpp2.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/hbtoyama.com\/ashisenmon\/wp-content\/uploads\/2026\/04\/NsiMSMy59Bpp2.jpg 750w, https:\/\/hbtoyama.com\/ashisenmon\/wp-content\/uploads\/2026\/04\/NsiMSMy59Bpp2-300x169.jpg 300w\"  sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u3068\u4f53\u91cd\u5897\u52a0\u306b\u306f\u78ba\u304b\u306b\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002BMI 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class=\"cta-btn-content\">\n<div class=\"l-box\">\n<p class=\"cta-cap\">\u518d\u767a\u307e\u3067\u652f\u63f4<\/p>\n<p class=\"cta-title\">3\u6bb5\u968e\u3067\u6574\u3048\u308b<\/p>\n<p class=\"cta-txt\">\u75db\u307f\u306e\u6539\u5584\u304b\u3089\u5b89\u5b9a\u3001\u7dad\u6301\u307e\u3067\u4e00\u7dd2\u306b\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"r-box\"><a class=\"cta-btn btn01\" href=\"\/ashisenmon\/fasciitis\"><span class=\"b-cap\">\u65b9\u91dd\u3092\u78ba\u8a8d<\/span>\u65bd\u8853\u6848\u5185\u3078<\/a><a class=\"cta-btn btn02\" href=\"https:\/\/line.me\/R\/ti\/p\/@243hfvpv\"><span class=\"b-cap\">\u72b6\u6cc1\u3092\u6574\u7406<\/span>\u7121\u6599\u76f8\u8ac7\u3078<\/a><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8db3\u5e95\u7b4b\u819c\u708e\u3067\u300c\u671d\u306e\u4e00\u6b69\u76ee\u304c\u75db\u3044\u300d\u300c\u7acb\u3061\u4ed5\u4e8b\u306e\u3042\u3068\u306b\u304b\u304b\u3068\u304c\u3058\u3093\u3058\u3093\u3059\u308b\u300d\u3068\u611f\u3058\u308b\u3068\u3001\u6700\u8fd1\u306e\u4f53\u91cd\u5897\u52a0\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u65b9\u306f\u591a\u3044\u306f\u305a\u3067\u3059\u3002\u5b9f\u969b\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u306f\u4f53\u91cd\u5897\u52a0\u3084\u80a5\u6e80\u3067\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4f53\u91cd\u3060\u3051 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-19954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fasciitis-cat"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/posts\/19954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/comments?post=19954"}],"version-history":[{"count":5,"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/posts\/19954\/revisions"}],"predecessor-version":[{"id":19968,"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/posts\/19954\/revisions\/19968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/media\/19964"}],"wp:attachment":[{"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/media?parent=19954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/categories?post=19954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbtoyama.com\/ashisenmon\/wp-json\/wp\/v2\/tags?post=19954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}